I’m a Mindfulness Coach, Kundalini Energetics Practitioner, and Award-winning Creative Director, dedicated to helping individuals, teams, and organizations unlock their full potential.

Coach . Energize . Create .

Coach . Energize . Create .

“Thinking positively isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for this moment.”

- Rory

I’m Rory

I’m a mindfulness coach, energy medicine practitioner, and award-winning art and design director with over three decades of experience helping individuals, teams, and organizations unlock their full potential.

Whether I’m guiding personal growth, facilitating healing, or crafting innovative solutions to complex problems, my work is grounded in a deep passion for creativity, wellness, and transformation.

I believe in the power of mindfulness and energy work to bring balance, clarity, and resilience to our lives. My mission is to support those who feel out of alignment, helping them reclaim a sense of wholeness and rediscover their innate capacity to thrive.

I’m endlessly curious and committed to learning, growing, and giving back. Together, we can navigate life’s complexities and create meaningful change—because we’re all in this journey together.

My Offerings

Mindfulness Coaching

Mindfulness Coaching offers a personalized approach to cultivating greater presence, resilience, and mental clarity in everyday life. Through tailored practices and one-on-one guidance, you’ll develop the tools to reduce stress, respond more effectively to challenges, and live with deeper intention and well-being.

Creative Direction

With over three decades of design expertise and leadership, Creative Direction transforms complex ideas into memorable, visually impactful experiences. By combining strategic thinking, storytelling, and a refined artistic vision, I help individuals and organizations communicate their message effectively and compellingly.

Kundalini Energetics

Kundalini Energetics is a powerful energy practice designed to awaken and harmonize your inner life force, sparking profound growth and healing. Through breathwork, dearmouring, and gentle body-centered techniques, we’ll clear energetic blocks and nurture a deeper sense of alignment, vitality, and self-awareness.