I’m Rory
I’m a mindfulness coach, author, and award-winning product design manager. I’ve spent the last three decades designing creative solutions to solve complex problems for projects, groups and individuals.
I’m passionate about the fields of health, wellness and personal transformation, and I’m on a mission to help those who are out of balance, learn to reclaim wholeness.
Most recently, I released Transform Yourself Through Disease, which is a guide to help those who are stuck, realize their self-impairing beliefs and discover ways of transforming them, so they can reclaim their health and create the life of their dreams.
I am constantly striving to learn, grow and to give back to society. We’re all in this together!
“Rory completely changed the way I think about my health, my work and my relationships…in just one year, he helped me change my life!”
MY RADIO SHOW
The Conscious Coaching Hour, airs LIVE the fourth Wednesday of each month from 2-3PM with hosts Sakura Sutter, Brenda Reiss and Rory Reich. Every episode the hosts discuss a unique and socially relevant topic, share their personal life experiences and answer questions along the way.
No matter where you are, The Conscious Coaching Hour will meet you there, and shed light on the things that matter most…. to help awaken your inner coach… and to help you live your best life!
FREE MEDITATIONS
Meditation is a gift we give ourselves, and these mindful meditations will help give you the calm and mental clarity to live each day more mindfully.
Practicing meditation consistently can give you the resilience you need to navigate the uncertainties of life. Practicing your ability to consciously respond, instead of react, to the obstacles or unplanned events that arise.
My Book
A health crisis is one of the most challenging situations we’ll experience in our lifetime. It leaves us frightened, confused, and asking, “Why did this happen to me?”
In Transform Yourself Through Disease, I share my personal healing journey alongside practical steps to help you regain your confidence, motivation, and personal strength. Don’t let your health crisis define you, take the next step and transform yourself!
ONLINE CLASSES
A simple truth, is that our minds play an active role in “creating”our experiences. This doesn’t tend to accord to our normal way of understanding the world! It often feels like things are happening “to us”, and we’re just passengers along for the ride. As a result, we tend to spend a lot of energy trying to make things “out there”, the way we want them to be. It can feel like if we can just get everything “just so”, then things will finally be perfect. When in reality, there is a space between how things are going “out there” and how things are going “in here”. That space is our mind, or awareness.
FREE WORKBOOK
Throughout my life, I’ve explored many techniques to return myself to a state of calm when feeling overwhelmed. There are four that I’ve had the most success with, and now use consistently. They can be used separately, or in combination to create more profound and long-lasting effects.
I call this, the C.A.L.M. method.